Movement & Reiki
The Non-Linear Movement Method® (NLMM) is a powerful embodiment practice that will bring you back into your body. You will be guided through a powerful somatic release practice to smooth out and deeply relax your frazzled and tense nervous system, all while you gently move, sway and flow on a mat or blanket.
This 90 minute class combines the beautiful flow of The Non-Linear Movement Method® with the healing power of Reiki.
This pairing is a powerful way for you to:
Become more sensitized to your inner landscape
Deepen your access to your bodily wisdom
Let healing energy flow through your heart and being
Be held in my energetic loving embrace
You’re welcome to join at any age, fitness level, and/or level of ability and mobility. The movements are designed to be self regulating and can be done in any position, including lying down.
Cameras will be off so you don’t have to worry about being watched during the gentle movement practice.
We will end with 30 minutes of beautifully relaxing energy healing where your only job is to close your eyes, breathe, and receive.
Feel free to dress as you would for yoga, in comfortable, non-restrictive clothing. This is a LIVE class via Zoom.
Join an upcoming class.
Comments from Movement & Reiki clients:
“I just did your movement and Reiki class. Bravo! This was my first time doing a movement class. I thoroughly enjoyed it! And look forward to next month. I wanted to say thank you for sharing your gifts, time, and space with me. I truly appreciate it! Again, thank you for a wonderful relaxing evening and your gifts!”
“Literally felt the jolts of Reiki coursing through me. Electric.”
“That was a wonderful class! Completely relaxed me. So grateful for you. Thank you for being of service and helping us heal.”